top of page
07932675586 Tadworth Therapy
Search
emmaaram
Nov 23, 20212 min read
But I liked Lockdown!!
How are you doing? How are you coping with the changes around daily life? When you look around at different people and how they are...
0 views0 comments
emmaaram
Nov 23, 20212 min read
Feeling Judged
I talk to a lot of clients who believe that they are being judged nearly all the time. It could be a work colleague, someone in their...
1 view0 comments
emmaaram
Nov 23, 20212 min read
Let's get ready to get out there.
It has been too long since my last post, so I thought I should get on and start again. Since COVID 19 I have found it really easy to sit...
0 views0 comments
emmaaram
Nov 23, 20212 min read
It's OKAY Not to be OKAY
I guess you are one of the many that are stuck at home, either by yourself or with the family. I know I am. There are four of us in the...
0 views0 comments
emmaaram
Nov 23, 20212 min read
How do I look when I exercise?
In this day and age, the way we look is important, and to a point, can determine how people react to you. We spend time in the morning...
0 views0 comments
emmaaram
Nov 23, 20212 min read
6 Ways to get rid of anxiety.
Anxiety is becoming more and more common in everyday life and in every situation. Anyone can get anxiety for any reason. Here are 6...
0 views0 comments
emmaaram
Nov 23, 20213 min read
Anxious about your looks? Lets look at that.
We all have bad hair days. Getting up in the morning and just really not feeling it. It doesn't matter what you wear and how you do your...
2 views0 comments
emmaaram
Nov 23, 20212 min read
How's your anxiety today?
Anxiety and how to deal with it. A couple of techniques to use.
0 views0 comments
emmaaram
Nov 23, 20211 min read
Counselling, what do you think?
What experience of counselling do you think counsellors should have? Do you think counsellors should have experience of being on the...
0 views0 comments
emmaaram
Nov 23, 20212 min read
Um, where am I?
Staring into space, it's so easy, isn't it? "to look straight ahead without looking at anything specific" Urban Dictionary. Working most...
0 views0 comments
emmaaram
Nov 23, 20212 min read
Just Good enough!!
On Saturday I bought home my "new" bike. When I say new, it is nearly half my age, but it's new to me. I haven't ridden a motorbike in...
0 views0 comments
emmaaram
Nov 23, 20212 min read
Imagine your Counsellor.
I know I have asked this question a couple of times now, but what is your impression of a counsellor? Have you worked with a counsellor...
0 views0 comments
emmaaram
Nov 23, 20212 min read
Counselling. Even celebrities do it!!
And the winner is............you!! How would you feel if this was said to you? (apart from, what did I do to get this). So yesterday it...
1 view0 comments
emmaaram
Nov 23, 20213 min read
Anxiety, how do you handle yours?
Hands up all those who have had anxiety? Hands up anyone who HAS anxiety? What does your anxiety do? Do you get nauseous, shaking,...
1 view0 comments
bottom of page